Are you feeling overwhelmed coping with life stressors?

Does it seem hopeless trying to find a way forward?

Are you struggling to sleep well and unable to enjoy activities like you used to?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here.

“The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.” — Barbara Kingsolver

Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with symptoms of depression and anxiety, navigating through difficult life transitions, or feeling overwhelmed and hopeless , it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to work towards the life you've always wanted, I am ready when you are. Contact mw today and let's get to work.